Chicken Black Bean Enchilada Skillet | Heather Likes Food (2024)

Home / Recipes / Family Dinner

By Heather · Published: · Updated: · This post may contain affiliate links · See the privacy policy linked in my footer.

Jump to Recipe Print Recipe

Simple, zippy, and quick! This one pan chicken and black bean enchilada skillet will appease even the pickiest of eaters with ALL. THAT. CHEESE.Chicken Black Bean Enchilada Skillet | Heather Likes Food (1)

You might wonder if I make anything besides enchilada skillets anymore because I think this makes the 3rd variation on the site. I've got this one and this one and now thischicken and black bean one. And if you were to ask me if I make anything else, the answer to that question would be yes,I do make dinners that are, in fact, not enchilada skillets. But the fact is that I'm a hot mess when dinnertime comes around 97.8% of the time. I usually don't have dinner planned out and I'm usually scrambling to figure out what to make.

Enter the enchilada skillet.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (3)

Chicken Black Bean Enchilada Skillet

This version uses chicken, black beans, canned enchilada sauce and Rotel tomatoes (canned tomatoes w/ green chiles) doesn't need any extra spices or seasoning and gets cooked in one pan. It's quick, easy, and goes over like gang busters in my house.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (4)

Now, I would usually use a Monterrey or Colby jack cheese to top my enchiladas but I decided to use mozzarella this time because that's all I had and I'm SO GLAD I DID! The mozzarella was mild enough to let the flavors of the chiles and enchilada sauce shine through andgave you that super satisfying stretchy cheese-pull with every serving.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (5)

When I tell people that I'm a food blogger that often say things like "Oh, your family must eat really well!" or "You must have everything planned out really well so that you have a different dinner everynight!". And then I just laugh.

I love that our dinnertimes aren't always (or never) super shiny and perfect. Like I said, I usually don't have my act together and dinner is oftentimes just thrown together without much thought. In fact, that's what this recipe is a result of. It just so happens that it turned out really good and my husband was home so I could take a few minutes to photograph it without my 2 yr old throwing his books and toys at my photo set-up and into the food.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (6)

Dinner time usually means paper plates for us because I HATE washing dishes. It also means that one or more of my kids have minimal clothing on.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (7)

It means full stalks of kale as a "salad" where you eat around the woody center.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (8)

It means double fisting watermelon and sticky cheeks and bellies and tables and floors after dinner because who can deny him another piece?

Chicken Black Bean Enchilada Skillet | Heather Likes Food (9)

Dinnertime means we have full bellies and are home safe and sound from our busy days and that's all that matters.

Chicken Black Bean Enchilada Skillet | Heather Likes Food (11)

Chicken Black Bean Enchilada Skillet

Simple, zippy, and quick! This one pan meal will appease even the pickiest of eaters with ALL. THAT. CHEESE!

By Heather Cheney

Print Pin Rate

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Servings: 4 servings

Ingredients

  • 10 ounces Rotel Tomatoes with Green Chiles I used the MILD variety
  • 10 ounces enchilada sauce
  • 14.5 ounces black beans drained
  • 3 whole boneless skinless chicken breast halves
  • salt and pepper
  • 12 whole corn tortillas cut into bite-sized squares
  • 1 ½ cup mozzarella or jack cheese shredded
  • 2 whole green onions chopped

Instructions

  • In a large skillet combine rotel tomatoes with enchilada sauce and black beans. Bring to a simmer over medium heat.

  • Season chicken with salt and pepper and place into the skillet with the sauce. Bring to a simmer, cover, reduce heat to low and cook about 15 minutes or until chicken is cooked through.

  • Preheat broiler on HIGH.

  • Remove chicken from the pan and shred or cut into bite-sized pieces. Stir chicken and tortilla pieces into the sauce and bring to a simmer. Reduce heat to low, cover and cook for 5 minutes.

  • Sprinkle cheese over the top of the enchilada mixture and place under the broiler for 3-4 minutes or until the cheese is melted and starting brown.

Nutrition Facts

Serving: 1 serving | Calories: 309 kcal | Carbohydrates: 35 g | Protein: 20 g | Fat: 10 g | Saturated Fat: 5 g | Cholesterol: 33 mg | Sodium: 888 mg | Potassium: 529 mg | Fiber: 11 g | Sugar: 6 g | Vitamin A: 840 IU | Vitamin C: 8 mg | Calcium: 262 mg | Iron: 3.5 mg

Nutrition and Food Safety Disclosure

ARE WE FRIENDS ON INSTAGRAM?Tag me @heatherlikesfood and use #heatherlikesfood so I can see what you're making and enjoying!


Chicken Black Bean Enchilada Skillet | Heather Likes Food (13)

Save This Recipe for Later!

« Perfect Baked Sweet Potatoes

Best Healthy Chocolate Chip Banana Bread »

Most Recent Recipes

Instant Pot Sloppy Joes

Mexican Style Ground Beef Taco Meat

The Actual Chipotle Guacamole Recipe

The Easiest Homemade Drop Biscuits

Reader Interactions

Comments

  1. meeloun education says

    清晰的逻辑结构和语法表达也是一个成功的Essay代写 http://australiaway.org/a/essaydaixie/ 的重要因素。我们需要确保我们的论文具有良好的结构和逻辑,以便读者能够更好地理解我们的观点和论证。

    Reply

  2. poppy mizzi says

    Chicken Black Bean Enchilada Skillet | Heather Likes Food (18)
    Your cooking instructions are fantastic. I'm going to learn how to make your meals. fall guys is a game for relaxing and having joy.

    Reply

  3. Edwardo Heavos says

    Chicken Black Bean Enchilada Skillet | Heather Likes Food (19)
    Jeez, this enchilada looks fantastic. I'll definitely try to cook it. When I was in Mexico I tried a ton of traditional dishes but I've never come across this. And it's sad. Anyways, I plan to visit the country again as a part of my food tour which I planned with secretfoodtours.com. No doubt I'll try to find something like that now.

    Reply

  4. RJ says

    Literally making this as I type. It looks like it will be wonderful, but I just felt the need to mention your minor error: scallions are listed in the ingredients, but missing in the instructions... safe to assume they'd present themselves in step #1...

    Reply

  5. Stephanie says

    Hey found you on pintrest. Wow yum. This looks awesome! I bet eating this with a pile of chips would be great too. I know what you mean about mozzarella being super stretchy and mild. I'd probably do a combo of cheddar or jack with mozzarella with some avocado on top. Ooooooh smoked cheddar would be yummy but might take over the flavors. Great photos. Lol I wish I did more paper plates. I hate dishes too!

    Reply

  6. Katrina S says

    I have to say that I love reading your food blog as much as eating your recipes. I love the honesty of trying to balance raising children and still pulling something together everyone will eat for dinner that doesn't kill them! (LOL) The recipes are easy-peasie and packed with flavor, thanks so much for sharing!

    Reply

  7. Sally Cheney says

    Chicken Black Bean Enchilada Skillet | Heather Likes Food (20)
    This recipe is definitely on my list of dinners to feed the missionaries, and probably to take to a family in need of a meal! I love it!

    Reply

Did you make this recipe? Drop me a comment and let me know how it turned out!

Chicken Black Bean Enchilada Skillet | Heather Likes Food (2024)
Top Articles
Nikki Catsouras Photographs Controversy: How Did She Die Explained? - SCP Magazine
The Story of Nikki Catsouras' Death: Separating Facts from Myths!
jazmen00 x & jazmen00 mega| Discover
Fat Hog Prices Today
Yogabella Babysitter
Aadya Bazaar
From Algeria to Uzbekistan-These Are the Top Baby Names Around the World
Nwi Police Blotter
Klustron 9
Western Razor David Angelo Net Worth
Becky Hudson Free
Olivia Ponton On Pride, Her Collection With AE & Accidentally Coming Out On TikTok
Raid Guides - Hardstuck
Lqse-2Hdc-D
Whitley County Ky Mugshots Busted
Uc Santa Cruz Events
Colorado mayor, police respond to Trump's claims that Venezuelan gang is 'taking over'
Fool’s Paradise movie review (2023) | Roger Ebert
Lancasterfire Live Incidents
2016 Hyundai Sonata Refrigerant Capacity
Billionaire Ken Griffin Doesn’t Like His Portrayal In GameStop Movie ‘Dumb Money,’ So He’s Throwing A Tantrum: Report
Clear Fork Progress Book
Wsop Hunters Club
Bekijk ons gevarieerde aanbod occasions in Oss.
Theater X Orange Heights Florida
Egizi Funeral Home Turnersville Nj
Living Shard Calamity
Hefkervelt Blog
Regina Perrow
Gesichtspflege & Gesichtscreme
In hunt for cartel hitmen, Texas Ranger's biggest obstacle may be the border itself (2024)
Rogold Extension
Fastpitch Softball Pitching Tips for Beginners Part 1 | STACK
After Transmigrating, The Fat Wife Made A Comeback! Chapter 2209 – Chapter 2209: Love at First Sight - Novel Cool
Eero Optimize For Conferencing And Gaming
Edward Walk In Clinic Plainfield Il
Polk County Released Inmates
Wsbtv Fish And Game Report
Soulstone Survivors Igg
3302577704
Gpa Calculator Georgia Tech
What Does Code 898 Mean On Irs Transcript
Directions To Advance Auto
2023 Fantasy Football Draft Guide: Rankings, cheat sheets and analysis
Henry Ford’s Greatest Achievements and Inventions - World History Edu
21 Alive Weather Team
[Teen Titans] Starfire In Heat - Chapter 1 - Umbrelloid - Teen Titans
Hughie Francis Foley – Marinermath
Grace Family Church Land O Lakes
How To Win The Race In Sneaky Sasquatch
683 Job Calls
Scholar Dollar Nmsu
Latest Posts
Article information

Author: Arielle Torp

Last Updated:

Views: 6281

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Arielle Torp

Birthday: 1997-09-20

Address: 87313 Erdman Vista, North Dustinborough, WA 37563

Phone: +97216742823598

Job: Central Technology Officer

Hobby: Taekwondo, Macrame, Foreign language learning, Kite flying, Cooking, Skiing, Computer programming

Introduction: My name is Arielle Torp, I am a comfortable, kind, zealous, lovely, jolly, colorful, adventurous person who loves writing and wants to share my knowledge and understanding with you.