Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (2025)

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (1)About a month ago, I made a gluten-free bread recipe by Dan Lepard that sort of blew my mind. I’d never made gluten-free bread that rose so well -IT DOUBLED! I’d also been used to baking gluten-free bread dough that looked more like quick bread batter. This dough was sturdy! Shapeable! Dare I say: “fairly similar to gluten dough?” The secret to this bread lies in the psyllium husks and ground flax, both have rad “binding” abilities which gives the bread amazing structure like the gluten proteins in regular flour do.

The bread also had such a delicious crispy crust without tasting like cardboard. However, due to some unknown cause, my first attempt had a slightly gummy interior, I suspect I didn’t bake it long enough or that altitude played a role there. I sent my mom the recipe and she made the loaf on the same day with better success than I had. Regardless, we both agreed on one thing: we needed a sourdough version and a stronger flavor profile.

My loaf:

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (2)

My mom’s loaf:

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (3)

We both kept playing with the recipe and last week during spring break at her house, we had a break through.

Sliced:

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (4)

Toasted and half eaten:

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (5)

Over the process of the last year, my mom had converted her positively ancient sourdough starter into a gluten-free starter. We made a seeded sourdough version of the bread and the results were brilliant, full bodied and full flavored. However her crust didn’t brown very well and the bread still didn’t contain any whole grains. So, when I got home I resolved to improve on the recipe even further.

Raised in a proofing basket:

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (6)

I tested and tested and then tested again until I had a crusty brown sourdough loaf that crunched like artisan bread, was decidedly not of the cardboard variety and had some whole grain flour in it.

Many thanks to Dan Lepard for his original recipe that my mom and I used as a springboard. Our collaborative adaptation on his bread is printed below with his permission.

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (7)

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread

Makes 1 very large delicious loaf

Adapted from Dan Lepard’s wonderful Gluten-Free Bread recipe here

Ingredients:

Method:

1- Preheat the oven to 450 degrees. Put a pizza stone or stoneware baking sheet in the oven and allow it to heat while the oven heats up. In a bread maker, stand mixer, or other kneading apparatus (maybe a big ol’ bowl if you’re going to be kneading with your hands) add the water, sugar, salt and yeast. Give the liquid a quick stir, then mix in the “proper” sourdough start or the “faker” sourdough start. In a separate large mixing bowl thoroughly whisk together the cornstarch, brown rice flour, psyllium husks and the ground golden flax seeds. Pour the flour mixture into the now bubbly yeast mixture. Immediately add the olive oil and mix well to make a smooth thick batter.

2- Knead for 5-10 minutes until dough is uniform and gluten bread dough like, then cover with a clean cloth and leave for 20-30 minutes, or until doubled in size.

3- Line a baking tray with parchment paper. Sprinkle a small handful of cornmeal onto the paper. Place the dough on the cornmeal and carefully roll and shape the dough into a fat sausage, about the length of the tray, making sure the loaf is nicely and evenly covered with the cornmeal. Using a sharp serrated knife, make several diagonal slash marks across the top of the loaf. Cover with a clean cloth and leave to rise in a warm place for 20 to 30 minutes, or until nearly doubled again.

4- Carefully lift the loaf WITH parchment paper off the baking tray and transfer to the preheated clay baking sheet or pizza stone. Do not burn yourself! Bake for about 50-55 minutes, or until the loaf is a very deep golden-brown in color all over, indeed, it may even look slightly burnt. But I promise the crust will be super delicious. Brush with extra virgin olive oil (if desired, because it really makes it taste so good) and leave to cool on a wire rack before slicing.

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (8)

p.s. Try not to eat the whole loaf by yourself at once: psyllium husks and flax seeds are necessary for the structure in this loaf, but they’re also known for their unparalleled ability to get the digestive system moving…

Mom’s French toast made with this bread:

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (9)

To make your own gluten-free sourdough start, you can use the recipe below. To make my starter, I used 1 cup of “cup for cup gluten-free flour” with an equal amount of water. Then followed the rest of the ingredient list and directions in the link. I had brilliant results.

http://redstaryeast.com/gluten-free-sourdough-starter/

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (10)

Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread (2025)

FAQs

Is gluten free sourdough bread good for you? ›

Because fermentation of sourdough reduces nutrient-blockers like phytic acid, the bio-availability of the gluten-free grains in Bread SRSLY is increased, making it a more nutrient-dense food choice.

Why do you put olive oil in sourdough bread? ›

The main benefit of adding fat like organic olive oil or butter to our bread recipe, is that it will create a super soft and luscious texture with a thin crackly crust. It's almost like a cross between a flakey butter croissant and an artisan bread.

Why is my gluten free sourdough bread gummy? ›

If your bread comes out of the oven and its gummy and sticky inside that is usually the result of too short a bake time or the flour you used (see my troubleshooting guide for more info). Additionally, the bonds or network that xanthan gum makes are somewhat fragile.

Does sourdough bread spike blood sugar? ›

Sourdough bread is made through a slow fermentation process, which may cause this type of bread to raise blood sugar more slowly than other breads. As a result, sourdough bread could be a great choice for those with diabetes. Whole grain sourdough bread is the best sourdough bread for diabetics.

Is sourdough bread anti-inflammatory? ›

Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet. The best sourdough and rye bread varieties to reduce gut inflammation are those made from whole grains.

What kind of oil is best for sourdough bread? ›

Adding olive oil to sourdough bread has other effects too: Softens sourdough crust. Produces a softer, tighter crumb (inhibits gluten network) Heightens the flavor of sourdough bread.

What happens if I add honey to sourdough bread? ›

Adding honey to your sourdough starter enhances its flavour profile and infuses it with antioxidants, enzymes, and trace elements. Honey contains natural sugars and nutrients, nourishing wild yeasts and bacteria and fostering a healthy fermentation process.

Does olive oil stop dough from rising? ›

The oil will not absorb into the flour or the gluten that forms as a result of the fermentation process. All that oil does is give your dough a coating of elasticity. Aside from providing a barrier for your dough throughout the proofing phase, this will not prevent your dough from rising.

What's the difference between peasant bread and regular bread? ›

Peasant bread makes use of whole flour to produce a rustic and hearty loaf. There is a stiffness to the crust and the texture of the crumb is coarser compared to bread baked from refined flours.

What is the oldest bread made? ›

The oldest evidence of bread-making has been found in a 14,500-year-old Natufian site in Jordan's northeastern desert. Around 10,000 BC, with the dawn of the Neolithic age and the spread of agriculture, grains became the mainstay of making bread.

How to store homemade peasant bread? ›

I often slice bread as soon as it cools completely, transfer the slices to a ziplock bag, then freeze. This way, I know the bread was frozen at its freshest. A ziplock bag will not prevent the crust of bread from turning soft, which is why I suggest always reheating day-old bread.

Why won't my gluten free sourdough rise? ›

Your bread will not rise if your yeast or baking powder has expired. A dense loaf could also be the result of not measuring your ingredients accurately. Weight measurements are best (I have to update my recipes). Otherwise scoop the flour into your measuring cup and level without shaking or packing the flour down.

Why add vinegar to gluten free bread? ›

Apple cider vinegar or another acid lightens up the dough. You can add up to 4 Tbsp of acid for 500 g gluten-free flour. Don't worry, you won't be able to taste it afterwards. To lighten up a yeast dough even more, you can add a packet of baking powder or cream of tartar baking powder to 500 g flour.

Why can celiacs eat sourdough bread? ›

Wheat sourdough bread may contain less gluten than regular yeast bread, but it's not gluten-free. If you're on a gluten-free diet for celiac disease, regular sourdough bread isn't safe. Instead, buy sourdough bread made with gluten-free grains or invest a few days and activate your own gluten-free sourdough starter.

How many carbs are in gluten-free sourdough bread? ›

Cook's Gluten-free Sourdough Bread (1 slice) contains 27g total carbs, 25g net carbs, 0.5g fat, 2g protein, and 120 calories.

What are the health pros and cons of sourdough bread? ›

It's easier on your digestive system, typically has a lower impact on blood sugar, contains prebiotics, and has more readily available nutrients. However, it typically does not contain as much fiber as whole wheat and other whole-grain breads.

Is gluten-free sourdough good for diabetics? ›

Because sourdough fermentation alters the structure of carbohydrates in bread, it results in a lower glycemic index compared to conventional bread. Gluten-free sourdough bread may lead to a slower rise in blood sugar and overall more stability after consumption, reducing the risk of spikes and crashes in energy.

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